Dear friend,

If you want to take back control of your weight, health and fitness and learn to stop stopping so that you no longer suffer those “here we go again”, Monday mornings – this is the most important letter you’ll likely read this year.

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It’s not about the diet plan – yet you need a plan for your diet.

It’s not about the specific exercise routine – yet you do need to work out.

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👉It is about you doing it – consistently.

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To be able to self-navigate busy weekends, social events, trips away and the "comfort consumption" when you feel tired, bored, stressed or overwhelmed.

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This is not guesswork.

This comes from more than 30 years working in the field.

“Where clients have lost more than 6 stone in a single year”.
 

“Rebuilt their confidence from the inside out”.
 

“Gotten back in the driving seat of their own life by first getting on top of their weight”.

 

This is different than downloading a free recipe book or a done-for-you meal plan, or desert you can treat yourself to because it’s got added protein powder!

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It’s simple.

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1. You complete a simple questionnaire – I’ll analyse the results

2. Then we’ll jump on a private Zoom coaching call

We’ll deal with the most pressing barriers that exist inside your life as to what stops you. I’ll share with you the very best nutrition principles to create a bespoke plan for you based on your questionnaire responses and our call together.

3. I’ll then send you the full report to guide you thereafter.

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PS And we have a bonus week’s access to our Gen-X Coaching App loaded with at-home as well as gym-based workout routines, recipe ideas centred around the principles we’ll discuss together, and a community of like-minded ladies to learn from.

 

You'll meet Allison (virtually) inside and benefit hugely from both our expertise. 

 

Power Insight One – this leads to you being able to be in control of your weight. This means you can enjoy ice cream, a glass of wine (not likely together) and a nice meal out at your favourite restaurant.

 

Power Insight Two – when you’re back at the wheel, you tackle dealing with stress and anxiety, overwhelm and tiredness very differently. You’ll be free from your comfort eating and stress drinking and yet feeling guilt-free when you eat what you most enjoy and drink a drink with friends and family.

 

Power Insight Three – this audit isn’t a gimmick or a hack or a quick-fix. It is the gateway to getting yourself back in the driving seat. If not now, when? If not you, who?

 

Only you can decide whether you are worth it. What I can relay is that I know it will help hugely. Enough to offer a 100% money back guarantee if it doesn’t!

 

The Audit Format

The questionnaire, first.

A series of questions to tease out

why you struggle, where your nutrition, lifestyle and mindset is currently at. What you want for the future and what specifically stands in your way.

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Your personal 1-to-1 Consultation, second.

A full hour together to nut out what you need to do and why. How to best implement what you need inside of your life and how best to deal with the likely roadblocks that will show up along the way.

 

What to do next?

Book your Audit experience - £97

 

Why £97?

This is not one of those free giveaways or downloads you never use. Or "clickbait" to upsell you. It is a transformation experience in its own right.

 

You get an hour of my time, one-to-one (PS this is normally 3x this fee so that you are aware) and you get a tailored Implementation Plan including access to our Coaching App for your first week – full to the brim of at-home and gym-based 20-30 min workout plans, recipe ideas aligned to our work together, and access to our “coaching labs” (LIVE and recorded workshops) to help with keeping your mind in top gear!

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Sound good?

Click the link, and let’s get you all booked in!

 

You’re not simply paying for my time.

You’re paying for a specific experience that we have created over 30 years of working with clients very much like yourself.

 

A system to give you a shove in the right direction (with love of course) and one that will change everything for you.

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I know you were hoping for "free". But free has no value, not really. This is an investment. But you're worth it, and I know like I know like I know - it works.

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Once registered, you will receive a link to book your call, and an email to complete your questionnaire.

 

Oh - and in case you’re wondering…

Yes, this works especially well with clients who feel lost and confused about nutrition, exercise and fat loss. ​

It focuses on helping you deal with what STOPS you, to be more consistent than you’ve ever been.

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But it will ensure you leave crystal clear what to do and why in terms of exercise and nutrition, too.

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There’s No Catch. No Games.

You’re getting the full system.

Not a teaser.
Not a preview.
Not a “part 1.”

 

No hidden fees.

 

No surprise offers on the next page!

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Just 3 proven steps to help you get back in the driving seat of your weight – without the excessive workouts, willpower or food deprivation!

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That’s it.

For just £97

 

Time Is Of The Essence

Let’s be real - I actually take a little bit of a hit every time someone buys this.

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There’s the ad cost (a good half of the fee) and the time I put in to properly help you!

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So why am I doing this?

Because I want to make a great impression on you.

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That’s it.

 

If this helps you - and I know it will - there's a good chance one day you’ll come back to use us again, when you're ready!

 

That’s the long game.
And I’m playing it.

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Oh, One More Thing, Remember…

You’re also getting access to our Coaching App from the date of our call - absolutely free.

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Use it to really get stuck in and moving in the right direction!

 

And One Last Thing…

You’re not even really paying £97.

As soon as you check out - you’ll receive a £97 coupon that you can use for anything else we offer.

So technically…

This audit is FREE.

 

No catch. Just a powerful experience that works.​

 

Get It While You Can

This won’t be on offer forever

(meaning when the ad comes down, so does the offer).

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I’m running this at this price to get it into the hands of serious-minded clients who are ready to get back in the driving seat. We do this periodically through the year - and when the numbers no longer make sense, we pull it down or raise the price to our normal fees.

 

If you’re seeing this page right now, you’re lucky. Take advantage while it’s still live.

 

You’re getting:

 

✅ The full 3-step audit experience

✅ Free access to our Coaching App

✅ A £97 credit you can use toward anything else I offer

 

And you’re paying… technically nothing.

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And, seriously, who offers an hour’s paid consultation with a money-back guarantee?

No one.

(I checked.)

 

But I do.

 

Because this isn’t just a call — it’s a system that works.

And I stand by it.

 

If you go through the full experience and don’t absolutely love it -

If it doesn’t open your eyes, simplify your ability to take back control, or spark at least one major breakthrough in your approach -

I’ll return your £47. 

No questions. No drama.

 

That’s how much I believe in this.

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This Is Truly A Limited Offer
So Claim It Now
 

Thanks for taking the time to read this letter and I look forward to hearing from you soon!

 

Darren Tebbenham, BSc, MSc

 

> Who Am I To Teach This?

 

Hi - I’m Darren Tebbenham.

I started out helping athletes to master their mind to win as a sport psychologist.

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I quickly transitioned into “exercise psychology” working in cardiac rehabilitation to help cardiac patients master their mind to change their long-term habits and therefor health!

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Having completed my undergraduate training and master’s degree, I was on course to get my PhD and continue my academic career (I was a lecturer at the Uni of Liverpool for 3 years prior).

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I then quit my job, quit my PhD and became a Personal Trainer (yes, brave move).

Worked in Europe and in Australia for years as a Personal Trainer specialising in helping clients flip that switch inside their head and change their long term habits for good.

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I then opened my own PT School to teach personal trainers.

Taught +3000 of them!

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Today, I’ve helped thousands of fitness professionals, tens of thousands of clients, including those inside our own fitness studio, too.

 

But a few years ago I turned my attention to something different – online coaching and consultation.

 

Allison and I did this for our own lifestyle, to travel together and work from anywhere in the world. To also reach far more clients that we could locally.

 

And so, here we are today – poised to hopefully work together to help you break free from what I assume has been a long-standing struggle with your weight, once and for all!

 

That’s what this audit experience does.

 

P.S. You’re getting a complete system — not a teaser, not a theory, but a proven strategy I know works.

 

Inside this short, powerful audit, you’ll learn:

 

✅ How to deal with emotional-based eating and drinking to feel back at the wheel in full control of your weight, health and fitness

✅ How to stop self-sabotage in its tracks with strategies to put YOU back at the wheel

✅ How to nourish your body properly so that you don’t suffer from cravings whilst you lose weight

✅ PLUS: 7 day access to my coaching app loaded with all the workout plans and recipe ideas you could possibly need

✅ AND: A £97 credit note to use on any future product

 

And yes — if for any reason you don’t love it, I’ll return your £47.

 

If you’re serious about getting back in the driving seat and dumping your diet-based thinking and old behaviours that usually occur on autopilot that get in the way once and for all - this is the smartest £47 you’ll spend this year.

 

👇 Grab it now while it’s still available.

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